February 7th 2024 marks National Girls & Women in Sports Day. This yearly celebration inspires girls and women to be active and realise their full sporting potential. While they can do this alone, a practical sports watch only helps them achieve their goals with more ease. A wide range of sports watches in today’s market means there may be some confusion about which to purchase. As a result, we have curated this guide to help you decide which watch suits your sporting needs. Whether you need a timepiece that tracks your training or one that you can take underwater, keep reading to see our selection of watches for girls and women in sports.
About National Girls and Women in Sports Day
National Girls and Women’s in Sports Day is here to raise awareness for and act as a reminder about the positive aspects of sports. As well as this, it promotes gender equality; removing the ‘unladylike’ label that comes attached to women who partake in sports.
The first National Girls and Women in Sports Day was established in 1987 to bring attention to the promise of girls and women in sports. As well as this, it served as a remembrance of Flo Hyman; a volleyball player who worked incredibly hard to promote equality for women’s sports. Since then, the day has evolved into an event which raises awareness for the positive impact sport has on women’s lives. However, there is still a struggle for gender equality and this does not go unrecognised.
Watches for Girls and Women in Sports: Our Recommendations
One of the most advanced multi-sports watches around, the Garmin Fenix 7 Pro is ideal for girls and women who participate in numerous sports. With enhanced training features and 24/7 health and wellness monitoring, this watch helps you conquer every hour of every day. As well as this, its solar charging capabilities allow you to get up to 22 days in smartwatch mode from only 3 hours of charge in direct sunlight. You can wear this watch during various sports and know it will help you meet any challenge that comes your way. Designed to endure, this rugged watch features a 1.3″ scratch-resistant sapphire solar-charged display, a responsive touchscreen and traditional buttons. In addition, a fog grey and ember orange silicone strap secure the watch to the wrist; it samples your heart rate to gauge how hard you are working during activities.
Overall, the Garmin Fenix 7 Pro is a great watch for those girls and women who are extremely active. The range of sporting features will help them achieve their goals as well as remind them when to rest and recover.
With a water resistance of 200 metres, this Elliot Brown is the perfect watch for those girls and women who participate in water-based sports. The white dual-layer piano sandwich dial is adorned with mixed indices and silver hands, and to ensure optimal readability underwater, they are filled with Super-LumiNova. A marine-grade stainless steel case and a 60-click unidirectional rotating bezel showcase the robust nature of the watch. However, an air of sophistication is reinforced through the watch’s elegant 32mm size. Securing the watch is a teal blue rubber strap. Not only does it provide great comfort but also great levels of durability. A Swiss-made Ronda 205 quartz movement powers the watch, and for extra safety, is protected by shock-absorbing housing.
As a whole, this watch is both practical and stylish. It can be beneficial during day-to-day life as well as whilst in the water.
Favoured by American alpine skier Mikaela Shiffrin, the Longines Spirit showcases great attention to detail and outstanding craftsmanship. For easier handling, the model has an oversized crown and for ease of reading, the dial features large applied Arabic numerals. The dial itself is a gorgeous champagne colour and it is adorned with PVD grey polished hands. This, and the stainless steel bracelet that secures the watch, add to the classic high-end look of the model. To ensure great durability, the dial is protected by a scratch-resistant sapphire crystal with anti-reflective coating on both sides. As well as this, the watch is water-resistant up to 100 metres, so is suitable for daily wear.
We look up to so many sporting professionals and one day aspire to be like them. So even the small details, like what watch they wear, are of great importance to many.
Reflex Active Series 23 Multi-Function Smartwatch (39mm) Digital Dial / Rose-Gold PVD Stainless Steel Mesh RA23-4080
For those who want to stay fashionable yet benefit from the functionality of a smartwatch, this Reflex Active is the model for you. This Series 23 model offers a sleek design with a vibrant display. It is packed with various health and fitness features alongside pre-loaded sports modes to help with training. When paired with the Reflex Active app, you can track your heart rate and activities in real time. Need to listen to your tunes whilst working out? No problem, as this Series 23 model has the convenient feature of music control. The watch’s battery can last up to 7 days with normal use and up to 10 days on standby, so is the perfect companion for daily sporting activities.
This Reflex Active is a great choice for girls and women who like to track their fitness whilst partaking in sports. Whether it’s during a netball game or a long-distance run, this watch will record your stats and give you an idea of how hard you’re working.
What did you think of our watches for girls and women in sports? Will you be wearing one to celebrate National Girls and Women in Sports Day? Let us know in the comments!